{"id":14899,"date":"2021-02-08T15:41:12","date_gmt":"2021-02-08T15:41:12","guid":{"rendered":"https:\/\/www.mrlpromotions.com\/no-gym-no-problem\/"},"modified":"2023-05-26T17:43:25","modified_gmt":"2023-05-26T17:43:25","slug":"no-gym-no-problem","status":"publish","type":"post","link":"https:\/\/www.mrlpromotions.com\/no-gym-no-problem\/","title":{"rendered":"No Gym, No Problem"},"content":{"rendered":"<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/www.mrlpromotions.com\/wp-content\/uploads\/2021\/02\/No-Gym-No-Problem-Hero-Image.jpg\" alt=\"\" class=\"wp-image-957\"\/><\/figure><p>Working from home isn\u2019t the only big trend nowadays \u2013 working out at home is, too.<\/p><p>Our daily routines have been disrupted. Many of us are still working remotely,&nbsp;and eating at home has become the norm. Going to the gym, a big part of many of our lives, is not an option right now. Since working out is so crucial for our physical and mental well-being, it&#8217;s time to adapt.<\/p><p>So how do you keep your fitness routine without leaving the house? We&#8217;re glad you asked. Here are some products and tips for your home workouts.<\/p><h5 class=\"wp-block-heading\"><strong>Activewear<\/strong><\/h5><p>Sweat can act as a vehicle for viruses or bacteria, but the right gear can help make your workout safer (and more comfortable). Some layers are moisture-wicking and have an anti-microbial finish to help keep you cool and comfy.<\/p><h5 class=\"wp-block-heading\"><strong>Water Bottle<\/strong><\/h5><p>Staying hydrated is critical for the body to run its systems optimally and efficiently. Dehydration can affect sleep and energy levels, which may ultimately result in a weakened immune system. Drinking at least 64 ounces of water a day is a great way to stay healthy. A reusable water bottle\u00a0can help you stay hydrated AND reduce waste. It&#8217;s a win-win.<\/p><h5 class=\"wp-block-heading\"><strong>Speakers &amp; Earbuds<\/strong><\/h5><p>Did you know music can improve exercise performance by delaying fatigue and even increase strength? It&#8217;s also pretty good at keeping you entertained while you dig deep for that last rep. Music has so many applications inside and outside of the home, it&#8217;s wise to invest in a good Bluetooth speaker. A good set of earbuds are also great for working out at home \u2013 especially if you live with other people.<\/p><h5 class=\"wp-block-heading\"><strong>And that&#8217;s just the start\u2026<\/strong><\/h5><p>Help your employees and clients break a sweat and burn calories with fitness gifts such as water bottles, yoga mats, workout apparel, and other gifts customized with your logo to keep your brand top of mind.<\/p>","protected":false},"excerpt":{"rendered":"<p>Working from home isn\u2019t the only big trend nowadays \u2013 working out at home is, too. Our daily routines have been disrupted. Many of us are still working remotely,&nbsp;and eating at home has become the norm. Going to the gym, a big part of many&#8230;<\/p>\n","protected":false},"author":2,"featured_media":14898,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[3239],"tags":[],"class_list":["post-14899","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-posts"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>No Gym, No Problem<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mrlpromotions.com\/no-gym-no-problem\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"No Gym, No Problem\" \/>\n<meta property=\"og:description\" content=\"Working from home isn\u2019t the only big trend nowadays \u2013 working out at home is, too. Our daily routines have been disrupted. Many of us are still working remotely,&nbsp;and eating at home has become the norm. Going to the gym, a big part of many...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.mrlpromotions.com\/no-gym-no-problem\/\" \/>\n<meta property=\"og:site_name\" content=\"MRL Promotions\" \/>\n<meta property=\"article:publisher\" content=\"http:\/\/facebook.com\/MRLPromotions\" \/>\n<meta property=\"article:published_time\" content=\"2021-02-08T15:41:12+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-05-26T17:43:25+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.mrlpromotions.com\/wp-content\/uploads\/2021\/02\/No-Gym-No-Problem-Hero-Image.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"765\" \/>\n\t<meta property=\"og:image:height\" content=\"480\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"bhouse03\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@MRLGroup\" \/>\n<meta name=\"twitter:site\" 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